This is one of those posts where I’m just going to type out what I’m feeling and then hopefully just press Publish rather than sit here and angst about whether or not to do it. So here goes nothing… I feel like I’ve been feeling a lot more anxious recently. In general, my anxiety tends to come in fits and starts – sometimes I notice it, but 99% of the time it just flickers around in the background rather than impacting my life. Since Christmas, though, I’ve not been able to sleep because I can’t turn my brain off and I feel myself being a little bit more on edge than usual. As we go into 2016 I have quite a lot to think about, but I just don’t know how to stop my brain from whirring over all the things I’ve got to do and I keep feeling that I’m just not good enough to tackle them.
