Are a night owl? An early bird? Or a permanently exhausted pigeon? Everyone’s seen that meme right? I love it – it is so accurate! I have always felt like I can never get enough sleep, particularly in winter, and I hate early mornings. My family couldn’t quite believe it when I signed up for 6am gym classes, because when I was at school, it wasn’t unusual for me to sleep until after lunchtime on a weekend. So is there ever a time when I am productive?